Jammu Rajma - Red Kidney Beans - 1KG

Baderwah Rajma is a premium variety of kidney beans grown in the Baderwah region of Jammu and Kashmir, India. Known for its unique taste, small size, and creamy texture, this heirloom bean is prized for its superior quality and rich flavor. It is a staple in traditional North Indian dishes and is often paired with steamed rice for the classic "Rajma-Chawal" dish. Nutritional Content and Benefits : An excellent source of protein for vegetarians and vegans, promoting muscle repair and overall health. High fiber content aids digestion, prevents constipation, and supports gut health by promoting beneficial bacteria. Low in fat and cholesterol-free, Baderwah Rajma helps lower bad cholesterol (LDL) and supports heart health. Provides sustained energy through its complex carbohydrates, making it a great addition to active lifestyles. Fiber aids in flushing toxins from the body and improving overall health. Usage: Curries: Cook in a flavorful gravy with tomatoes, onions, and spices for traditional "Rajma Masala." Rice Dishes: Serve with steamed rice for a wholesome and comforting meal. Soups and Stews: Add to soups for a hearty texture and nutritional boost. Salads: Use as a protein-rich ingredient in salads or wraps. Baderwah Rajma stands out for its exquisite taste, creamy consistency, and immense nutritional benefits, making it a favorite in Indian households and beyond.