Anardana sabut refers to dried whole seeds of the pomegranate fruit, used as a natural sweet and tangy flavoring agent in various cuisines. These seeds are dried under the sun, preserving their nutritional value and unique taste. Anardana sabut is commonly added to curries, chutneys, breads, and snacks, offering a burst of flavor and a subtle crunch.
Nutritional content & benefits:
The dietary fiber in the seeds aids digestion, prevents constipation, and supports a healthy gut.
Helps lower LDL (bad cholesterol) and supports healthy blood pressure levels, promoting cardiovascular well-being.
The seeds contain natural anti-inflammatory compounds that may help alleviate arthritis and other inflammatory conditions.
Anardana has mild antibacterial properties that can help maintain oral hygiene and fresh breath.
Antioxidants promote radiant skin and may reduce acne or blemishes, while essential nutrients support healthy hair growth.
100 % natural with no added preservatives.
Usage:
Cooking: Add to gravies, dals, or stuffed bread like parathas for a tangy twist.
Chutneys: Grind with spices to make tangy chutneys or sauces.
Snacks: Mix into trail mixes or sprinkle on salads for extra flavor and texture.
Herbal Remedies: Brew into tea for a soothing drink that aids digestion.
Anardana sabut is a flavorful, nutritious addition to your pantry, offering both culinary versatility and health benefits.
